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Meal plan


ID: IP0z38SsUfAE5gE
By guest
Generated on 2025-08-17 00:50:07

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apple Cupcakes
1 serving = 83.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cinnamon Shortbread Bars
1 serving = 96.0 g
Energy: 376.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 62.0 g

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