Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ATweLAWiTTyc4s8
By guest
Generated on 2025-08-23 06:10:38

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 66.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 50.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Better Breading
1 serving = 55.0 g
Energy: 242.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!