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Meal plan


ID: puFwT6cL3gUD6Kg
By guest
Generated on 2025-09-11 12:26:25

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Iced Lemon Cookies
1 serving = 84.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 65.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 48.0 g

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