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Meal plan


ID: jV7tGljbI8p5cDA
By guest
Generated on 2026-04-23 00:37:55

Total kcalories

105.0% (2095.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

85.0% (34.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Robertas Pizza Dough
1 serving = 86.0 g
Energy: 311.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Maple Cinnamon Scones
1 serving = 100.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!