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Meal plan

ID: iGkpaU472SYhhQ0

By guest

Generated on 2026-08-05 13:26:20

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 131.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 157.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!