Here is your personalized meal plan!
Meal plan
ID: kQqhoCLTXa2C5z8
By guest
Generated on 2025-05-04 05:49:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 98.0 gEnergy:
156.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 60.0 gEnergy:
130.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!