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Meal plan

ID: FE1eSkJpWGouT0c

By guest

Generated on 2025-06-18 14:33:02

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 205.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 349.0 kcal

Protein: 24.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!