Here is your personalized meal plan!
Meal plan
ID: 8VrXgIQSTE_KbF8
By guest
Generated on 2026-07-30 16:49:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 80.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 56.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!