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Meal plan


ID: a98KIvJY0e4oVBY
By guest
Generated on 2025-05-13 14:17:19

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cinnamon Plum Crumble
1 serving = 98.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chinese Pancakes
1 serving = 98.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!