Here is your personalized meal plan!
Meal plan
ID: fRze7x_CWQtmHNI
By guest
Generated on 2025-03-21 14:06:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Marshmallow Sweet Potatoes
1 serving = 89.0 gEnergy:
292.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
35.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 88.0 gEnergy:
288.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
59.0 g
Let's cook it!