Here is your personalized meal plan!
Meal plan
ID: gt9h1X9onb6O3YA
By guest
Generated on 2025-03-18 08:53:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 74.0 gEnergy:
298.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 94.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!