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Meal plan

Regenerate
ID: OQe70ImgpNWWDC8
By guest
Generated on 2025-06-17 19:31:54

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 93.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!