Here is your personalized meal plan!
Meal plan
ID: Eauib5_qtW2UWXI
By guest
Generated on 2025-06-28 23:54:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Homemade Chocolate Liqueur
1 serving = 87.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
23.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 65.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
24.0 g
Let's cook it!