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Meal plan

ID: be4lU-rs3STTgo4

By guest

Generated on 2025-08-28 19:48:17

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 97.0 g

Energy: 371.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 80.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Caramel Pecan Bars

1 serving = 55.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!