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Meal plan

Regenerate
ID: FUSK8cwKR-GrXEI
By guest
Generated on 2025-08-18 08:02:04

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blackberry Jam
1 serving = 78.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 67.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!