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Meal plan

ID: 0zc9eF7-zk7GNVc

By guest

Generated on 2025-03-17 17:09:50

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Bomba Colada Recipe

1 serving = 85.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tea Cookies

1 serving = 63.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!