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Meal plan

Regenerate
ID: Hy6ZCYOLH83Hwf0
By guest
Generated on 2025-04-03 21:07:46

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 58.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 65.0 g
Energy: 227.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!