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Meal plan


ID: 6E1gUzfTQxkctUY
By guest
Generated on 2025-08-11 09:30:46

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Meat Barbecue Recipe
1 serving = 63.0 g
Energy: 93.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Minty Mallows
1 serving = 64.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!