Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _SJIgHdbmA_P5U4

By guest

Generated on 2025-03-20 00:57:22

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 137.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!