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Meal plan

Regenerate
ID: AZ6BOEnFRYIIDT8
By guest
Generated on 2025-09-02 22:04:42

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cherry Glazed Porkloin
1 serving = 79.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 66.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!