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Meal plan

ID: dLFLawAJob7A_X4

By guest

Generated on 2025-04-04 03:49:57

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Almond Bars

1 serving = 86.0 g

Energy: 326.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Saltine Crackers Recipe

1 serving = 75.0 g

Energy: 197.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!