Here is your personalized meal plan!
Meal plan
ID: 0zXLIr9vvpQJXuA
By guest
Generated on 2025-09-24 05:18:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Irish Potato Scones
1 serving = 59.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Coffee Cake
1 serving = 82.0 gEnergy:
241.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
10.0 g
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