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Meal plan


ID: J1xRcZ3-KR_6FIo
By guest
Generated on 2025-03-19 08:45:58

Total kcalories

97.0% (1942.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 89.0 g
Energy: 256.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Apricot Almond Oatmeal
1 serving = 82.0 g
Energy: 86.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!