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Meal plan


ID: T5oSBUoPTWwj0Jk
By guest
Generated on 2025-04-29 07:02:24

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Honey Chicken
1 serving = 95.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 41.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blueberry Summer Cobbler
1 serving = 55.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!