Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ugtfvE6HbpqpBhc
By guest
Generated on 2025-08-18 06:26:58

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 65.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Fruit Granola Biscuits
1 serving = 60.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!