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Meal plan


ID: tLRKZuXHWKO6tGE
By guest
Generated on 2026-03-19 20:16:33

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

94.0% (38.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Asian Steak Recipe
1 serving = 77.0 g
Energy: 153.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Cheeseburger Soup Recipe
1 serving = 93.0 g
Energy: 111.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!