Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RHAYhHKh6c9yH0g

By guest

Generated on 2025-06-30 10:07:31

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!