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Meal plan

Regenerate
ID: 7hHt6FjyB0s5lb4
By guest
Generated on 2025-08-08 04:18:40

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lemon Frosty
1 serving = 97.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 77.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!