Here is your personalized meal plan!
Meal plan
ID: j3yg5qR_wso_o8o
By guest
Generated on 2025-04-20 14:42:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Honeyed Almonds
1 serving = 67.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Frosty Strawberry Squares
1 serving = 78.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!