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Meal plan


ID: TdKKLLsjlHBv1GM
By guest
Generated on 2025-06-22 06:53:17

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Peach Crumble
1 serving = 57.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Grandmas Biscuits
1 serving = 76.0 g
Energy: 271.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!