Here is your personalized meal plan!
Meal plan
ID: DWRkgC3vZPj_Mnw
By guest
Generated on 2025-03-19 06:36:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Basic Granola Recipe
1 serving = 78.0 gEnergy:
326.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
16.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Plain Buttermilk Scones
1 serving = 75.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!