Here is your personalized meal plan!
Meal plan
ID: JSy6X9iJldV9vF0
By guest
Generated on 2025-03-30 23:50:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 59.0 gEnergy:
130.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 76.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!