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Meal plan

Regenerate
ID: pufswY3cMUE49ZU
By guest
Generated on 2025-09-02 00:05:54

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Coffee Creamer
1 serving = 80.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 94.0 g
Energy: 347.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!