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Meal plan

ID: rmWB7f55lzgMMzE

By guest

Generated on 2025-03-28 03:50:19

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 69.0 g

Energy: 94.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Porridge

1 serving = 89.0 g

Energy: 255.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!