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Meal plan

Regenerate
ID: VbuEkgmuSZa09Uc
By guest
Generated on 2025-09-12 21:16:22

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 93.0 g
Energy: 363.0 kcal
Protein: 10.0 g
Fat: 14.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 68.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!