Here is your personalized meal plan!
Meal plan
ID: 81EyqO7Zr65mWxg
By guest
Generated on 2025-03-12 05:56:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 75.0 gEnergy:
267.0 kcal
Protein:
18.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 86.0 gEnergy:
299.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!