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Meal plan

Regenerate
ID: Uybaoh35DaZD7xc
By guest
Generated on 2025-06-18 10:36:30

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 85.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 58.0 g
Energy: 230.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!