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Meal plan

Regenerate
ID: yButvwwLAZ77clM
By guest
Generated on 2026-05-09 23:34:21

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Popping Cajun Popcorn
1 serving = 62.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 98.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!