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Meal plan

Regenerate
ID: EnOsjnITSnF4BhA
By guest
Generated on 2025-03-18 09:21:03

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lemon Pepper Chicken
1 serving = 97.0 g
Energy: 164.0 kcal
Protein: 20.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 93.0 g
Energy: 362.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 77.0 g
Let's cook it!