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Meal plan


ID: 1U7F10v_24keQpA
By guest
Generated on 2025-04-22 13:11:48

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Toffee Crispy Cakes
1 serving = 92.0 g
Energy: 324.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 45.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Peach Fool
1 serving = 70.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!