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Meal plan

ID: rQtrJL9ZqKBNTls

By guest

Generated on 2025-03-17 04:08:12

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Strawberry Muffins

1 serving = 60.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Marathon Mud Pie

1 serving = 76.0 g

Energy: 91.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!