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Meal plan

Regenerate
ID: nCKYgg1UCq-3UqM
By guest
Generated on 2025-04-19 15:07:10

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 66.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!