Here is your personalized meal plan!
Meal plan
ID: yETFvUuzhA6W2YE
By guest
Generated on 2025-03-19 07:23:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 61.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 75.0 gEnergy:
218.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!