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Meal plan

Regenerate
ID: CvvfEvnK0jF3Nk0
By guest
Generated on 2025-04-20 05:26:34

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 77.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 95.0 g
Energy: 211.0 kcal
Protein: 17.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!