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Meal plan


ID: gZA7bb6oMynHSAM
By guest
Generated on 2025-07-27 05:22:45

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pistachio Gelato
1 serving = 73.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Hot Fudge Monday
1 serving = 64.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!