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Meal plan

Regenerate
ID: Mn1D2jiAhECXMAE
By guest
Generated on 2025-05-08 11:09:40

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 80.0 g
Energy: 165.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Croatian Lentil Stew
1 serving = 96.0 g
Energy: 254.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!