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Meal plan


ID: GBXc9GiEWa_HIjc
By guest
Generated on 2025-08-06 21:23:46

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Nutmeg Ice Cream
1 serving = 64.0 g
Energy: 106.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Frosted Lime Wafers
1 serving = 69.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!