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Meal plan


ID: H-GJldY5jm5HgZ8
By guest
Generated on 2026-03-26 22:53:28

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Alexander Recipe
1 serving = 57.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Capri Recipe
1 serving = 57.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!