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Meal plan

Regenerate
ID: RzrdpzgMkU9Fpso
By guest
Generated on 2025-04-21 06:17:31

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 97.0 g
Energy: 137.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 62.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!