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Meal plan

Regenerate
ID: FsCL0GMqeou3Ebs
By guest
Generated on 2026-08-16 20:01:28

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 69.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 96.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 38.0 g
Let's cook it!